Online Dates that INSPIRE (in 10 delicious ways)

Sweet, juicy, and beautifully packaged online dates. Sound too good to be true? Maybe…if you’re swiping left or right, or scrolling through a virtual minefield of potential mates. But I’m talking about nutritious, farm-fresh Medjool dates available online. ┬áThese are...

Simple Tips for Eating Out

Need a few tips and tricks to help you order healthier options when eating out? Date nights and meals out don’t have to sabotage your ┬áhealthy lifestyle. True. Cooking at home is usually much healthier than eating out at a...

What is Holistic Nutrition?

Last month, I passed a three-hour exam to become Board Certified in Holistic Nutrition. Woot woot! I was a little nervous. I definitely had to guess at a few of the answers. But I passed! I am officially qualified to...