Susannah’s approach is a game changer; multi-layered to address the whole. I began with lofty goals, unrealistic expectations & a target date. Despite my willingness, working hard the wrong way put me in a cycle that didn’t result in health or wellbeing. I learned how to let go of what wasn’t working and make effective, positive changes. 45 pounds later, both my mind and my body are stronger. Every aspect of my life has benefitted. It’s a gift everyone should give themselves.
Ricci J., age 54